Every person has asked the question at least once in their lives: how to increase the size of the penis? Some are just out of curiosity, but most have a specific goal - to try out the safest and most effective techniques for themselves. Let's look at the main options.
Penis enlargement - necessary?
If a person is dissatisfied with the length or diameter of the penis, this does not yet justify manipulation to increase it. And all because our perception is very cunningly arranged and he likes to deceive us. We look in the mirror and find deviations from our own fictional norms. Or, after reading about 18-20 cm in a glossy magazine, we consider ourselves inferior to the 16 cm. And then the idea of how to increase at least the length of your penis gradually becomes a fixed idea.
Another common mistake among the stronger sexes is comparing the size of your masculinity to your urinal’s neighbor. In this case, the man evaluates his organ, looking down at it and looking at the person standing next to him from the side, which causes an optical disappointment and the neighbor’s penis appears larger, even if that is not the case at all.
Therefore, before you decide to increase the size of your penis, you should objectively assess what nature has judged you. Perhaps he underestimates himself and all the parameters of his dignity fall within the normal range. If you are not sure, consult your doctor to make sure there are no contraindications.
A series of exercises for penis enlargement
When starting exercises to increase penis size, be prepared for more than a month before achieving the first results. In this case, the end result depends not only on your efforts and the regularity of your workout, but also on the physiological characteristics of your body. Unfortunately, it is impossible to guarantee that in 3 months your penis will grow by 1-2 cm.
In addition, formal medicine is very careful about such practices. Any manipulation of your genitals will be performed at your own responsibility and risk. Is the game worth the candle - decide for yourself.
If you do decide, let's get started. Each exercise should begin with a warm-up. Use a simple terry towel dipped in hot water. It should be applied to the lower abdomen and directly to the penis for 5 minutes. This is needed to increase blood flow and soften tissues. Make a lubricant or hypoallergenic cream that you will need during exercise to avoid discomfort and injury to the organ.
So let’s start with the first workout to lengthen your penis. You need to get an erection on your penis using a lubricant. Try to stretch the organ as much as possible. Stroke it tightly with your hands, squeezing the grip from head to bottom to stimulate blood flow to the penis.
During these movements, stop several times at the base of the penis and squeeze, but do not squeeze under any circumstances. Hold this state for 15 seconds and resume manipulation. The exercise can take up to 5 minutes, with intervals of about 30 seconds between stops.
Another option is to increase the length of the penis, but it is usually performed in a non-rigid state. The exercise is performed in a standing position. Raise and lower the penis alternately for 5-7 minutes. While lifting, try to stretch as much as possible, bringing you closer to your stomach. Hold at the top of the section for 15 seconds.
The third version of the manipulation is performed similarly to the previous one, but stretching the penis in several directions: towards the buttocks (right and left), downwards and parallel to the floor.
How to increase the diameter of the penis? The effects on the penis in this case should be different from the above, there will be compression and bending. They should also be started with a warm-up procedure and performed with lubricant. These exercises will be most effective when excited, but they need to be done carefully. Remember that training should not be painful.
Mechanical enlargement of the phallus with extensions
Well, how to increase penis size without additional physical effort and without surgery? Many people have already thought about dietary supplements and pills, but we are not talking about them, but about a special orthopedic device - an extension cord.
The extender works like the famous compression-jamming device, gradually pulling out the tissue. The design is also somewhat similar to this medical device and consists of two metal springs with silicone clips and a ring attached to the base of the penis.
Thanks to the extension, you can lengthen the penis by 2-4 cm and make it more circumferential. Modern devices are virtually inconvenient, do not restrict movement, and are invisible under clothes, allowing them to not only be worn at home. Three such wonderful tools are available:
- Loopback or first generation extension cord. The most painful variety that is gradually leaving the market. Such a device secures the head of the penis with a silicone loop that cuts into the delicate skin after the first hour of wear, injured;
- Second generation strap or extension cord. More comfortable and convenient, but not suitable for long-term use. It is secured with a strap that is located around the axis of the penis. It is recommended to apply a dry bandage to the penis for better fixation and less squeezing of the organ;
- Vacuum adhesive or third generation extension cord. In this case, the penis is pulled out with a special vacuum chamber. To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit. The best models are extenders with a protective membrane that limits the contact of penile tissues with vacuum and prevents the occurrence of swelling.
Consider another quick way to increase the length of your penis - using a vacuum pump.
It is better not to take them, as prolonged use of the pump will cause the vaginal penis to swell and cause painful feelings during the erection process.
The pump is a cylindrical tank. It is placed on the penis and air is pumped out, which creates a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Can I increase penis size without exercise and mechanical means? You can try creams and gels that stimulate penis growth.
Creams work in the same way as exercise - they increase blood flow to the penis. They are generally classified as follows:
- Short-lasting creams: the results are visible immediately after application and quickly fade. These creams are often used to impress a partner in bed;
- Long-lasting gels: contain components that contribute to penis enlargement, increase blood flow, stimulate cell growth;
- Complementary creams: are less pronounced and are combined with other techniques such as exercise.
Do creams and gels provide an effect that is close to what was promised? Doubtful. The maximum that can be expected is a short-term "swelling" of the penis from increased blood flow.
When answering the question about increasing the length and diameter of the penis, we were not intentionally invited to surgery. This is the most radical method and should only be decided on the recommendation of the appropriate doctor.