Dissatisfied with the size of your penis and are you sure there are no limits to perfection? The good news is that there is absolutely no need to lie down on the surgical table to make the size of your penis more impressive. You need to know how to enlarge your penis at home. There is no need to expect a significant increase, but you can be sure that the impact will be and will not hurt.
What size penis is considered normal
The statistics are interesting: about 85% of women are satisfied with the size of their partner’s penis and only 55% of men are satisfied with the size of their penis. The remaining 45% want to increase the size of their penis, and most of it is not about the thickness that is important for sexual intercourse and partner pleasure, but about the length of the penis.
A penis that is at least 8 cm long in erection is normal. It is important to consider size during an erection, as even a large organ can be significantly reduced in a relaxed "mode" - this should not be the cause of the complex.
Interesting fact: according to several studies, the average penile length in men with an erection is 13 cm, although smaller values are also typical. Size depends on race and nationality - because of genetics.
How to measure the length and diameter of your penis
It is not recommended to use a straight ruler as usual to calculate the parameters of the penis at home, but a tailor-made meter. This is especially useful for men whose bodies are curved in shape or curved in any direction. The front of the tape is placed on the stomach and pressed lightly onto the skin, the end is fixed to the head, and then the organ is measured.
Measuring the diameter of the trunk is somewhat simpler. The same tailing tape is used as in the example above. It should be wrapped around the penis at its widest point. There is another opinion that the measurement should be done at the base of the erectile organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before you consider enlarging your penis at home, it is worth outlining the possible outcomes. Keep in mind that achieving growth of 3-5 cm or more will not work fully - surgery is needed to achieve this effect. An increase of 1-2 cm is quite acceptable, but time and effort should be put into this issue.
Not all home penis enlargement methods are equally safe. If sprays, ointments, and gels are harmless to health even if used improperly, the slightest mistake in using skin extenders, weightlifters, and vacuum pumps can lead to penile damage, decreased sensitivity, or restricted blood flow.
The conclusion from all this is that you should treat the idea of penis lengthening without excessive fanaticism. Strictly follow the instructions and stop training immediately if you feel any pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis lengthening methods that you can use at home. It is easy to confuse in this variety, and the different methods also differ in their performance. What works well for a man may not work for you, and vice versa. It is best to try different methods, note the effectiveness of each and filter out the wrong methods.
jelqing
The exercise is similar to milking, on a partially erect penis, performed only with lubrication. The main difficulty for beginners is that the genitals need to be kept in a condition where they are 50-75% solid. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb attaches to the index finger to form a ring. The appropriate signaling is as follows:
- Apply a "OK grip" at the base of the penis with light pressure.
- Gently lift the ring from the root to the head, literally "heading" the trunk.
- When your fingers reach the head, loosen the grip and put it back on the base.
From the root of the penis to the head, each movement takes 2-3 seconds. In one approach, you have to perform 100 reps, which takes about five minutes. As with all of the cases listed below, a systematic approach is important - you need to take classes on a regular basis, not the way it is.
air pump
The pump is a glass flask with a tube and a pear. An organ is placed in the flask and air is pumped out of it. A low-pressure area is created into which the blood immediately rushes. The size of the cavernous bodies increases, the stagnation ceases. The blood vessels are literally "massaged" and cleansed, this is the advantage of the technique.
Opinions on the pumps are positive and mention that the classes do not give any effect. A minimum can be expected to eliminate the blockage of the blood vessels, and a maximum - to temporarily lengthen and thicken the organ, which is useful before the act.
Capture
An extreme technique that involves the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis, the inflow is not so limited. The influx of blood creates high pressure, which expands the cavernous bodies. With systematic exercises, the effect lasts for a long time.
Caution: Squeezing increases the thickness and length of the penis to a greater extent.
Julia's technique
Julia’s vascular technique is an alternative to squeezing to increase the circumference of the penis. The injuries are high, so they are also not for beginners. Introductory classes should be introduced at the earliest after 2-3 weeks of regular exercises such as jelqing.
Julia’s technique is applied to 60-70% of the erect penis. The process looks like this:
- Grasp the base of the organ in a ring and clasp it with your thumb and forefinger.
- Squeeze the ring with force, waiting for the stem and acorn of the penis to grow from the influx of blood.
- Move your fingertip toward your head for as long as you can.
- Hold for 20-30 seconds in the middle of the trunk, then move the grip toward the head.
- Hold the grip around the head for 10-15 seconds, then relax and repeat the workout.
An approach takes about a minute, with a maximum of five repetitions per workout. After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Suspension of charges
The technique focuses on stretching the penis at home to increase length. The point is simple - a special device is used to attach certain weights to the penis, and their weight gradually increases over several weeks or months of regular training.
Be careful - stretching will negatively affect the sensitivity of your penis. The stretching process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and poor blood flow, leading to severe erectile problems.
Folk methods
Many doubt the effectiveness of folk methods. You can try them - there will be no problem with proper use. There are not many safe methods:
- Soda. The use of an aqueous solution of soda is obviously a useless practice. The external application of the cream made from soda and water gives at least a visible result in the form of a blood stroke lasting about two hours. Be careful because sodium bicarbonate can irritate sensitive tissues and cause a rash.
- Honey. A cure made from a 2: 1 mixture of honey and baking soda is popular, which is applied to the penis and then the organ is bagged for 10 minutes and then washed. Extending dignity in this way doesn’t work, but some men notice an improvement in potency due to a blood stroke.
Methods such as pinching the penis with a live uterus, applying iodine tincture to the skin of the penis, or pumping Vaseline under the skin to increase volume should be discontinued immediately. They are dangerous to men’s health, they have dubious benefits, but damage is guaranteed.
Extender
Extender - a tool for stretching the penis at home and outside the home. They are picked up and worn all day. Depending on the principle of operation, there are two types of extension cords:
- mechanical - the head is held by a strap or loop;
- vacuum - the heads are secured with a vacuum cap.
Vacuum extension cords are safer and more convenient than mechanical devices. In both cases, the change in the size of the penis is due to a gradual increase in the length of the rods, which also increases the length of the organ. The longer you wear the device during the day, the more pronounced the effect. Ideally at least 6 hours.
Tablets
Capsules and tablets for internal use have a fairly wide range of effects, but they are all temporary. Among them: improving erection, stimulating blood circulation, increasing the sensitivity of the penis, increasing the duration of sexual intercourse. There is no need to expect a direct increase in size, but the benefits of high quality capsules and tablets do indeed exist.
Gels, ointments, creams, sprays
Devices for external use have a similar effect to tablets. The only difference is that creams, sprays, ointments, gels should be applied directly to the genitals. As a result, the result is available almost immediately. It is basically a stimulation of blood circulation that makes the penis visually enlarge, the erection lasts longer and the feelings from sex are brighter.
F. A. Q
Many men, and especially teenagers, are interested in developing men, even if the actual size of their penis is more than satisfactory. People are different, but their questions are mostly the same, and we’ll consider the answers to the most popular ones below.
Question: How to quickly enlarge the penis at home?
Answer: The fastest ways to enlarge your penis at home are only temporary. To achieve a sustainable result, you need to be systematically involved in the exercises listed, showing not only patience but also proper self-discipline.
Question: How to enlarge your penis in 5 minutes?
Answer: to make your penis more real and in 5 minutes, albeit temporarily. Such a result gives you a vacuum pump - you can use it just before sexual intercourse to give your partner more pleasure. Other methods do not work as fast.
Question: How to enlarge your penis in a day?
Answer: On an issue like penis enlargement, a day and 5 minutes are not much different - both times are too short to achieve a sustainable result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to enlarge your penis in a week?
Answer: A week is still too fast to make a noticeable effect. The range of methods is expanding here. In addition to the vacuum pump and local products, it is advisable to use an extension cord, weights, and if you do not have such a device, jelqing or stretching.
Question: How much can I enlarge my penis?
Answer: Surgical enlargement of the penis has the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. It is impossible to achieve such results at home, with due diligence they will be about 50% less than those voiced above.
Q: Can I enlarge my penis with self-satisfaction?
Answer: Normal masturbation does not lead to penis enlargement at home, so more time should be taken to achieve this goal.
Question: Is it possible to enlarge a penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty, and do not be discouraged if the penis is too small at this age - it is likely that the hormonal "explosion" has not yet occurred. it is worth waiting until adulthood.